Fiona is an experienced Registered Nurse with over twenty years of working experience in many health settings, though mainly in mental health. Fiona has well-developed skills and knowledge of the recovery framework, the Mental Health Act, motivational interviewing, trauma-informed practice, solution-focused therapy, risk assessment, and case management. Fiona is an experienced psychosocial recovery coach who helps people achieve their goals and set achievable tasks. Fiona assists the person in building their capacity using strategies in resilience and identifying the person's strengths whilst focusing on recovery.  Fiona is a Licensed Mental Health First Aid instructor and would like to see everyone and anyone in the community develop their mental health literacy and knowledge of mental illnesses.